ChiRunning Online Coaching for Alumni

Event Training or Muscle Memory Training

You will receive a custom training plan in 2-3 week blocks via Final Surge based on your personal schedule.  Your custom plan will include:

  • ChiRunning Form Focuses for each run
  • Strength Training Routine
  • Stretching Routine
  • Running workouts (speed, hills, etc) with mileage building up to your event
  • Unlimited online communication (email, phone, text) including race strategy, etc

(10% discount if you pay training cycle in full. If it’s a 3-month training plan, total is $267 rather than $297)

While you are one of my Online Coaching clients you will receive the following discounts: 
Track/Running Camp (Women Only): 20% off
ChiRun with Lisa and ChiRunWalkHike with You: 2 for 1 (see above). 
Limited spots available. Please email me at to check on availability.

Payment Options

★ Monthly
$99 Buy Now
★ 3-month
$267 Buy Now

Upcoming Classes, Workshops & Events

ChiRunning Essentials ★ January 13, 2018 ★ January 27, 2018 ★ February 4, 2018
ChiRunning/ChiWalking Online Video Analysis Available anytime
ChiRunning Online Coaching for Alumni Available anytime
Weekly Workouts
Running for Brews Tempe (FREE) Tuesdays, 7pm
Running Camp – Women Only Mondays, 6:30 - 7:30pm
Track Workout for Walkers & Runners- Women Only Thursdays, 5:15 - 6:15am
Free Clinics
Free ChiRunning/ChiWalking Lesson #1 – Tucson ★ January 16, 2018
Free ChiRunning/ChiWalking Lesson #1 – Tucson ★ January 10, 2018

+ View and/or subscribe to The Running University's event calendar.