Track Workout for Walkers & Runners- Women Only

ALL LEVELS of walkers and runners welcome! You do the workout at your own pace. Non-competitive training for the recreational athlete. WOMEN ONLY -

First time is FREE!

When: Every Thursday morning from 5:15-6:15am
Where: Dobson High Track

These are a great way to change up your regular walking or running routine. Every session will be different and fun. These workouts will push you a bit out of your comfort zone but will burn more calories and give you a good variety.

Coaching on form included.
Option: Timed mile on the 1st Thursday of every month

RSVP on Facebook!

** First time? Please complete this waiver and bring to class: TheRunningUniversity-waiver.pdf

Payment Options

★ 1 Session (purchased individually)
$15 Buy Now
★ Monthly (4 Sessions)
$40 Buy Now
★ Month of Track + Camp (8 sessions of Track and Running Camp)
$65 Buy Now

Photos


Upcoming Classes, Workshops & Events

Workshops
ChiRunning Essentials ★ January 13, 2018 ★ January 27, 2018 ★ February 4, 2018
Online
ChiRunning/ChiWalking Online Video Analysis Available anytime
Alumni
ChiRunning Online Coaching for Alumni Available anytime
Weekly Workouts
Running for Brews Tempe (FREE) Tuesdays, 7pm
Running Camp – Women Only Mondays, 6:30 - 7:30pm
Track Workout for Walkers & Runners- Women Only Thursdays, 5:15 - 6:15am
Free Clinics
Free ChiRunning/ChiWalking Lesson #1 – Tucson ★ January 16, 2018
Free ChiRunning/ChiWalking Lesson #1 – Tucson ★ January 10, 2018

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